Tag Archives: chick peas

Hummus with Grilled Eggplant

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Hummus with Roasted Eggplant
When my life is super busy I like to keep tasty and nutritious snacks in the fridge that help me recharge during the day and hummus is one of those things. I usually make my own as I find the pre-made varieties are often overpriced and lacking in the taste department. I also love to mess with different flavour combinations which is exactly what happened last night. Our friends were coming over for a game night and hummus is a pretty safe snacky thing to server to a crowd.  So I opened a can of chickpeas and threw them in the food processor only to find out a minute later there was really nothing else to add to that!  I guess have been working a little be too hard on emptying the fridge before our holiday. I loving putting fresh herbs in my hummus like cilantro or dill but this time I had to go without and had to improvise…fast. After the second and more thorough look in the fridge I discovered a forgotten and pushed to the back jar of grilled eggplant packed in oil. I remember buying it for a pizza topping but not using it. I love eggplant as I am sure you’ve noticed by the frequency of eggplant posts in this blog. It must be a Russian thing.

So I threw the eggplant slices in there, squeezed some lemon juice, garlic, salt and gave it a whirl. Not bad, not bad at all.  I always put tahini paste in my hummus but this time I wanted it to have a distinct eggplant taste so I held it back.

Note: The jarred eggplant I am using is this recipe is similar to a jar of artichokes and usually would be found in the deli section next to sundried tomatoes or olives.

Ingredients:

  • Chick Peas- 1 can
  • Lemon juice- from one lemon
  • Garlic- 2-3 cloves
  • Grilled Eggplant slices preserved in oil (from a jar)-1 cup
  • Oil from eggplant/olive oil- 1/4 cup
  • Salt to taste

Method:

Combine all ingredients except for oil in the food processor and pulse until smooth, with the motor still running pour in the oil in slow and steady stream, blend for a few seconds longer, then stop the food processor, taste your hummus and adjust seasoning if needed.

Everyone absolutely loved that new concoction which tasted like a cross between a regular hummus and a baba ganoush that I briefly considered calling it Baba Hummoush but in the end decided to stick with a boring “Hummus with Grilled Eggplant”. If you can think of a more clever name could you please let me know?!!

Hummus with Roasted Eggplant

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Chunky Pico De Gallo

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Chunky Pico De Gallo
I can’t believe it took me so long to share one of my favourite things to eat with you friends! However, summer is upon us, and since even England is reluctantly warming up, it calls for colourfully fresh outdoor dining.

This salad is something that appears on our table any season of the year but tastes best in the summer when the tomatoes are ripe and flavourful. It comes in many incarnations as long as there are the major players present-tomatoes, onions, cilantro, garlic, chillies and lime juice. The rest is variable and optional. I usually make it into a fresh salsa but once in a while I change it up and add  various beans, corn and such. You can use it as a filling for your burritos and fajitas but you can also eat it as a salad. My kids called it a dip because they were dipping tortilla chips into it. Whatever you call it, this concoction is bursting with flavours, vitamins and is out-of-this-world delicious.

Chunky Pico De Gallo
Ingredients:

  • Cherry Tomatoes (red and yellow)- 2 large handfuls
  • Red Onion-1 small
  • Garlic-2 cloves
  • Cilantro- a bunch
  • Red Chilli (minced)-1
  • Lime Juice (I was out of limes and used lemons!)- from 1 lime
  • Green Onions-3
  • Chick Peas/Black Beans- 1 can
  • Green Lentils (optional)-1/4 cup
  • Corn- 1 cup
  • Avocado (diced)-1
  • Salt to taste

Method:

Half or quarter the cherry tomatoes, dice the red onion finely, mince the garlic cloves and red chilli, then add chopped cilantro, sliced green onions and lime juice. To the mixture add the beans/chick peas, lentils, corn and salt. Mix everything and taste for the right balance of spices. You can see that this is hardly an accurate recipe and more of an idea. I like my pico de gallo spicy but you can skip or half the amount of onion and garlic if you prefer a milder version.  Add diced avocado right before serving to avoid browning.

This Pico De Gallo is truly a flavour winner and packed with power foods like chick peas, lentils and avocado. My kids were scarfing it down, having completely forgotten that they can’t stand tomatoes!

Chunky Pico De Gallo